Evidence-based, holistic nutrition support — tailored to you.

Welcome to EP Nutrition

Hi, I'm Elena Pop – a registered dietitian with the HCPC and your partner in transforming your relationship with food and health.

Are you struggling with:

  • Women's health challenges? Fertility concerns, endometriosis, PCOS, or navigating perimenopause and menopause?

  • Digestive issues? Living with IBS and unsure where to begin with managing your symptoms?

  • Weight and metabolic health? Dealing with high cholesterol, hypertension, or non-alcoholic fatty liver disease?

  • Your relationship with food? Experiencing disordered eating patterns or wanting to break free from diet culture?

  • Transitioning to plant-based eating? Looking to nourish yourself while caring for the planet?

You don't have to figure this out alone. Let's work together to create an evidence-based, personalized approach that actually works for you.

Find out more

Conditions we treat

  • Preventative Health and Chronic Condtions

    This includes pre-diabetes, high cholesterol, weight management , type 2 diabetes melitus, cardiovascular disease

  • Disordered Eating & Relationship with Food

    Emphatic support for individuals requiring guidance in their relationship with food.

  • IBS and Functional Digestive Issues

    Tailored approach can be provided for first line advice but also in depth low FODMAP diet support for individuals struggling with IBS.

  • Women's Health & Fertility

    Here we provide specialist and tailored approach for reproductive health, fertility, polycystic ovarian syndrome (PCOS) , endometriosis and menopause.

  • Vegetarian and Plant-Based Nutrition

    Guiding individuals eager to move towards a plant-based diet without negatively impacting their health whilst caring for the environment.

  • Testimonials

    “Elena is very professional knowledgeable with an up to date information of current research and thinking. She made sure she understood me and my circumstances in order to suggest a course of action that is tailored and appropriate to what I need.

    She is a good communicator which together with her empathic approach and professional authority creates a trust that is essential to following the plan. She is also an incredibly nice person.”

    - Thank you, I.C

  • Testimonials

    “I really appreciated how attentive and understanding Elena was during my consultation. She took the time to listen to my concerns and provided personalised advice that felt tailored to my specific needs. Her explanations were clear and easy to understand, which made me feel more confident about making the recommended changes to my diet. The session was very informative and felt supported throughout the consultation. Additionally, her friendly and approachable manner made me feel comfortable discussing my health goals and made the whole experience very positive.”

    - Thank you, M.G

  • Testimonials

    “Elena's rare combination of expertise and empathy has been incredibly helpful to me. She is greatly knowledgeable; however

    while many people are knowledgeable her ability to tap into patient psychology and skill in communication are the reason she successfully helps patients like me to create change. I especially appreciate her honesty while never being judgemental. Lastly, her ability to assess and prioritize despite my multiple health issues was essentially in creating a path forward and making progress visible to me as a patient.”

    - Many thanks, S.H

  • Testimonials

    She guided me so exceptionally well through a complete diet overhaul, to manage IBS! This helped have almost complete symptoms resolution which had an amazing positive impact to my quality of life.

    Many thanks, P.T

  • Testimonials

    Elena was welcoming, kind, listened to my issues, understanding. Her advise helped me a lot. First appointment I was in tears while explaining my situation to her and she suggested psychological input in order to tackle my issues at the root. In one sentence she is brilliant dietitian and an amazing human being.

    Thank you so much Elena!

    Best wishes, K.M

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!