Dietetic Services


Packages section heading: Choose the support that's right for you
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12-Week Package - £250*

(One 60-minute initial consultation and 2 follow-up sessions of up to 30 minutes each, to be used within 3 months)

This package is ideal if you are looking for focused, short-term support. It is particularly suitable for:

  • Preventing illness and improving long-term health through weight management, pre-diabetes support or general healthy eating

  • IBS management including first-line advice or Low FODMAP diet support

  • Exploring health concerns in a holistic way, addressing diet, lifestyle and behaviours

Over 12 weeks, I will work with you on your current challenges, optimise your dietary habits and help you build sustainable changes that move you closer to your goals.

6-Month Package - £380*

(One 50-minute initial consultation, 4 follow-up sessions of up to 30 minutes each and weekly 10-minute check-ins, to be used within 6 months)

This in-depth package is designed for people who need longer-term support to manage more complex or chronic conditions. It is particularly suited for:

  • Fertility nutrition including individual female, male and couples sessions (different prices apply for couples)

  • Type 2 diabetes

  • Heart disease including hypertension and high cholesterol

  • Weight management

  • Women's health including PCOS, menopause, endometriosis and pregnancy

  • Disordered eating and rebuilding a healthier relationship with food

With this package, I will take the time to align your dietary and lifestyle factors to create meaningful, lasting change. I will look at not only your nutrition but also your sleep, physical activity, stress and daily routines, empowering you to feel in control and confident about your health.


Individual Consultations section heading: Prefer flexibility? Individual sessions are available too.
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Extended Initial Consultation - £190* (90 minutes)

For those who prefer a single, in-depth session, this extended consultation gives us the time and space to explore everything thoroughly. Over 90 minutes, I will take a detailed look at your full health history, current concerns, lifestyle and goals, and by the end of the session you will leave with a comprehensive, personalised plan you can begin implementing straight away.

This session is ideal if you:

  • Are looking for a thorough, one-off consultation without committing to an ongoing package

  • Have multiple health concerns you would like to address together

  • Want to fully understand your nutrition needs before deciding whether further support is right for you

  • Simply feel that 60 minutes would not give us enough time to cover everything in the depth it deserves

Initial Consultation - £130* (60 minutes)

Your first consultation is a comprehensive, one-to-one session designed to give you a clear starting point. During this appointment, I will:

  • Discuss your current health concerns and personal goals

  • Review your medical history, recent blood tests and any relevant investigations

  • Identify realistic, achievable outcomes tailored to your lifestyle and priorities

  • Begin working towards change using evidence-based, holistic advice combined with behaviour change techniques

  • Recommend further investigations or referrals if required

By the end of this session, you will have a personalised plan and practical strategies to help you move forward with clarity and confidence.

Follow-Up Consultations

  • 30 minutes - £65*

  • 45 minutes - £75*

Follow-up sessions provide structured support and accountability as you work towards your goals. In these appointments, I will:

  • Review your progress since the previous session

  • Address any challenges or barriers you may have encountered

  • Adapt your plan where needed, ensuring it remains realistic and effective

  • Strengthen your confidence with practical strategies tailored to your circumstances


Group Sessions and Workshops section heading: Working with organisations and communities
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In addition to individual consultations, I also offer group workshops tailored to the needs of organisations and community settings.

These sessions are particularly valuable for:

  • Workplace wellness programmes supporting staff health, performance and overall wellbeing

  • Corporate health days as part of team building events or away days

  • Community health initiatives providing practical, evidence-based workshops to improve nutrition knowledge and everyday habits

Workshops can cover a variety of topics including:

  • Healthy eating for busy professionals

  • Nutrition to boost energy, concentration and resilience

  • Digestive health and IBS management

  • Fertility nutrition

  • Women's health

  • Disordered eating and developing a healthier relationship with food

Each workshop is interactive, informative and focused on giving participants practical strategies they can put into action straight away.

Please get in touch directly to discuss workshop formats and pricing.

Woman holding a warm cup of herbal tea representing the calm, supportive and one-to-one nature of individual dietitian consultations with Elena Pop Nutrition

* Prices listed are for online and remote appointments. Different prices apply for in-person consultations at my London clinic. Please get in touch to find out more.

Elena Pop, registered dietitian, preparing fresh whole food ingredients, representing personalised evidence-based nutrition support in London and online